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Indication : Ideal to be consumed during :
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Properties:
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Ingredients: Plantain’s pith of the stem – 100gm Buttermilk – 50 ml Rock salt – 3 gm Water – 50 ml |
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Preparation: 1. Put the plantain stem in juicer & extract the juice. 2. Add little buttermilk, water & rock salt. 3. Stir well & drink.
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Please can I use the plantains juice for more than two weeks and can it replace my water in-take. Thanks