Family and friends play a vital role in predicting our survival and they can even improve our chances of living by fifty per cent, claims a new study.
Bond With Friends and Family to Live Longer
Having a close-knit group of family and friends has influences a person's lifespan more than genetics, a study has revealed.
Having a close-knit group of family and friends has influences a person's lifespan more than genetics, a study has revealed.
"The data simply show whether they were integrated in a social network," Holt-Lunstad said.
"When someone is connected to a group and feels responsibility for other people, that sense of purpose and meaning translates to taking better care of themselves and taking fewer risks," Holt-Lunstad added.
Four Points to Live up to 100
The secret of a long life seems to boil down to four factors: diet, exercise, psycho-spiritual and social
The secret of a long life seems to boil down to four factors: diet, exercise, psycho-spiritual and social
The study is published the journal PLoS Medicine.
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The Security and Warmth of Close Relationships Keeps the Heart Healthy
Close relationships make us feel secure and loved and guess who benefits the most from this positive feeling - It is your heart, says a new study.
Close relationships make us feel secure and loved and guess who benefits the most from this positive feeling - It is your heart, says a new study.
Positive Relationships Ensure Stable Social Networks
Proving an 80-year-old psychological theory called Structural Balance Theory, researchers have found that individuals tend to avoid stress-causing relationships and prefer positive
Proving an 80-year-old psychological theory called Structural Balance Theory, researchers have found that individuals tend to avoid stress-causing relationships and prefer positive
