Mediterranean diet involves plenty of fruits and vegetables and does not contain any meat.
Mediterranean diet involves plenty of fruits and vegetables and does not contain any meat. Many studies have emphasized the importance of this diet in staying healthy and preventing the onset of diseases.
Even though 40% of total daily calories in this diet are derived from fat, studies have shown it is important to prevent the onset of diseases like heart disease, asthma, allergy and even some forms of cancer.
Atkins Diet - Basic Principle Stages Foodmanual Advantage Disadvantage FAQs
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Because of this it triggers the release of bile naturally in a much more tolerable manner than some drugs and is hence recognized as a way to prevent gallstone development as well.
Hence it is advised that going the Mediterranean way may be the best way to ward off disease.
About Detox Diet
A detox diet helps remove harmful toxins from the body and can be followed for a day or a week. Detox diet includes fresh fruits, vegetables, juices, water.
A detox diet helps remove harmful toxins from the body and can be followed for a day or a week. Detox diet includes fresh fruits, vegetables, juices, water.
Source-Medindia
RAS
South Beach Diet - Basic Principles - Food Manuals - Drawbacks - FAQs
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
Pregnancy and Diet/Diet during Pregnancy – Healthy Foods, Foods to Avoid
Pregnant women should pay special attention to their diet. The diet before and during pregnancy should be rich in calories, proteins, vitamins and minerals.
Pregnant women should pay special attention to their diet. The diet before and during pregnancy should be rich in calories, proteins, vitamins and minerals.
