Scientists studied 200 low performing middle school students and found that students who did meditation twice a day showed significant academic improvement in all areas.
Benefits of Meditation / Meditation Therapy
Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.
Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.
Source-Medindia
Meditation: Just For The Mind?
We meditate to calm the mind and perceive inner self through spirituality. On the other hand, we also meditate to relieve stress and ease other lifestyle disorders.
We meditate to calm the mind and perceive inner self through spirituality. On the other hand, we also meditate to relieve stress and ease other lifestyle disorders.
Transcendental Meditation To The Rescue of Cardiac Patients
Transcendental meditation has a positive effect in patients suffering from congestive heart failures.
Transcendental meditation has a positive effect in patients suffering from congestive heart failures.
In Just a Few Months, Meditation Boosts Brain Health
Regular meditation can boost brain health and results begin to show in just a few months,a new study Massachusetts General Hospital in Boston has found.
Regular meditation can boost brain health and results begin to show in just a few months,a new study Massachusetts General Hospital in Boston has found.
