Youngsters who exercise for at least an hour a day go a long way in reducing their risk of getting cancer, a new report released by the World Health Organization reveals.
Exercise To Gain Weight
Are you underweight and want to know how to gain weight? Exercise or workouts can help you gain weight by increasing muscle mass. Read on to learn some exercises and tips to gain weight.
Are you underweight and want to know how to gain weight? Exercise or workouts can help you gain weight by increasing muscle mass. Read on to learn some exercises and tips to gain weight.
Source-Medindia
Brain Exercises to Improve Memory
An active brain can certainly help in improving memory by strengthening the connections between neural impulses in brain.
An active brain can certainly help in improving memory by strengthening the connections between neural impulses in brain.
Back Pain - Backache - Workplace - Prevention - Exercises
Understanding the basics about our back and our posture is very important in preventing back pain and improving workplace productivity.
Understanding the basics about our back and our posture is very important in preventing back pain and improving workplace productivity.
Diabetes and Exercise
Regular exercise especially in type II diabetes not only helps reduce the sugar but also reduces the demand for medication by 20% and helps you stay healthy.
Regular exercise especially in type II diabetes not only helps reduce the sugar but also reduces the demand for medication by 20% and helps you stay healthy.
