The best way to lose weight is to adopt lifestyle changes with a regimen that includes regular exercise and dieting.
Study Says Successful Dieting may be All in the Mind
Study says a protein found in cells throughout the body must exist in a specific set of brain neurons to prevent weight gain after chronic feeding on high-calorie meals
Study says a protein found in cells throughout the body must exist in a specific set of brain neurons to prevent weight gain after chronic feeding on high-calorie meals
One in five people in Britain are classed as clinically obese and 61 per cent of the population is overweight.
Professor Speakman said popular ideas about obesity are wrong because studies have shown that levels of physical activity have not changed over the past 25 years, while obesity rates have risen dramatically.
Stylize Your Environment in Your Dieting and Weight Loss Quest
Dieters who focus on changing their surroundings find it easier to adhere to their diet, say researchers.
Dieters who focus on changing their surroundings find it easier to adhere to their diet, say researchers.
Dieting Alone is Not Enough to Prevent Diabetes
Dieting to shed weight is on its own not enough to stave off diabetes in people with sarcopenia - low skeletal muscle mass and strength, a study has claimed.
Dieting to shed weight is on its own not enough to stave off diabetes in people with sarcopenia - low skeletal muscle mass and strength, a study has claimed.
Drastic Weight Loss Needs More Than Dieting
Just reducing caloric intake is not enough to promote significant weight loss, concludes a new study.
Just reducing caloric intake is not enough to promote significant weight loss, concludes a new study.
