For children who had diarrhea, eating orange sweet potato reduced the duration of illness by more than 10% in kids under five, and 25% in kids under 3.
![Eating Orange Sweet Potato Reduces Diarrhea in Young Children Eating Orange Sweet Potato Reduces Diarrhea in Young Children](https://images.medindia.net/health-images/1200_1000/poor-kids-and-obesity-rate.jpg)
"This vitamin A is used by the cells lining the gut to help form a barrier to invading germs. These cells are regenerated every few days, so cells that have been weakened due to lack of vitamin A are quickly replaced by healthy cells when there is enough vitamin A."
The study found a 42% reduction in the likelihood that children under the age of five who ate OSP within the past week would experience diarrhea.
The study appeared in journal World Development.
For children under three years of age who ate OSP, the likelihood of having diarrhea was reduced by more than half (52%).
The OSP also reduces the duration of diarrhea.
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"Using OSP to provide vitamin A is a fraction of that cost. Given the popularity of OSP -- children especially love its taste -- we think it is a sustainable solution to improving nutrition and child health in many countries complemented by supplementation where it is cost-effective," Alan de Brauw, senior research fellow at International Food Policy Research Institute, said.
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