Obese children who have high blood pressure are at higher risk of developing heart disease in the future. However, adopting healthy lifestyle practices such as regular physical activity and a healthy diet from an early age can ward off chronic diseases.
- Children who are obese are at higher risk of developing heart disease later
- Regular physical activity and a healthy diet can help prevent high blood pressure and obesity
- Also, it is important to adopt healthy lifestyles from an early age to fight chronic diseases
The study used data from the nationally representative German Health Interview and Examination Survey for Children and Adolescents (KiGGS cohort). Children from diverse backgrounds were enrolled from all over Germany irrespective of their health status; they were selected using a sophisticated sampling design to ensure they represented the German population.
Link Between Obesity, High BP and Heart Disease
Three study teams traveled over three years and set up temporary examination centres in 167 locations across the country. The baseline examination of 4,716 participants aged 3 to 17 included blood pressure, height and weight. The measurements were repeated 11 years later in the 14 to 29-year-olds, who also had an ultrasound of their arteries.
The ultrasound assessed the thickness of the inner two layers of the carotid artery: thicker lining is an early indicator of clogged arteries.
Thicker lining was defined as the top 25% of measurements according to current guidelines. Being hypertensive at both examinations was linked with a 63% raised risk of thicker artery lining, while being obese at both examinations carried a 53% greater risk.
She cautioned that individual risk prediction is only moderate, meaning that not all children and adolescents with high blood pressure or obesity will develop subclinical atherosclerosis.
She said: "These findings underline the importance of good cardiovascular health from an early age. Physical activity and a healthy diet can help prevent high blood pressure and obesity. Alcohol and tobacco should be avoided. Last but not least, it is important to manage stress."
She concluded: "Tackling these unhealthy behaviors does not depend on children and their families alone but also on the promotion of healthy environments and the reduction of social inequalities which are strongly associated with cardiovascular disease."
Source-Eurekalert