Is moderate salt good for people with high blood pressure (hypertension)? Yes, moderate salt restriction can lower blood pressure and depressive symptoms effectively.
What is Primary Aldosteronism?
Primary aldosteronism—a condition in which the adrenal glands make too much of the hormone aldosterone—is a common cause of secondary hypertension. The combination of aldosterone excess and high dietary salt intake leaves affected patients with a higher risk of cardiovascular disease than patients with hypertension from other causes. Mineralocorticoid antagonists are the main treatment of primary Aldosteronism, but these medications do not completely normalize patients’ elevated cardiovascular risk. Because elevated aldosterone and high dietary salt intake have detrimental effects on patients’ health, investigators wondered whether salt restriction might benefit patients.How Much Salt is Safe for People with High Blood Pressure?
In the non-randomized single-arm Salt CONNtrol trial that included 41 patients, moderate salt restriction reduced blood pressure and depressive symptoms without detectable adverse effects.
Tame Your Salt Intake Wisely to Live a Disease-free Life
Too much sodium kills: Reducing salt intake can improve health and prevent wide range diseases such as heart problems, stroke and cancers.
Too much sodium kills: Reducing salt intake can improve health and prevent wide range diseases such as heart problems, stroke and cancers.
‘Even moderate decrease in sodium intake can help manage high blood pressure (hypertension) naturally.’
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“The study shows that a moderate dietary salt restriction is feasible, when combined with a dedicated smartphone app for continuous motivation, and has a strong antihypertensive effect in patients with primary aldosteronism,” said corresponding author Christian Adolf, MD, of Ludwig Maximilian University of Munich, in Germany. Read More..
“Our findings will help to improve care for patients with primary aldosteronism and, likely, also for subgroups of patients with essential hypertension.”
Source-Eurekalert
Iodised Salt: Good or Bad for Your Health?
Consuming iodized salt regularly could do more harm than good. Excess intake of iodine can cause several forms of rhythm disturbances in heart, and lead to heart failure.
Consuming iodized salt regularly could do more harm than good. Excess intake of iodine can cause several forms of rhythm disturbances in heart, and lead to heart failure.
Top 10 Tips to Lower Your Blood Pressure
High blood pressure is the leading risk factor for cardiovascular disease. But it can be lowered naturally by simple lifestyle changes.
High blood pressure is the leading risk factor for cardiovascular disease. But it can be lowered naturally by simple lifestyle changes.
