Sowmi Akka, 120, who is India's oldest grandmother says she stays fit due to a healthy diet.
Your Winter Dietary Essentials
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves.
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves.
She said that she was self-reliant to perform all kinds of domestic work, such as cooking, cleaning the house and buying vegetables from the market.
Akka's granddaughter, Amarawathy said Sowmi Akka's eldest daughter is 95 and the entire family participated in a family reunion recently.
South Beach Diet - Basic Principles - Food Manuals - Drawbacks - FAQs
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
Source-ANI
Pregnancy and Diet/Diet during Pregnancy – Healthy Foods, Foods to Avoid
Pregnant women should pay special attention to their diet. The diet before and during pregnancy should be rich in calories, proteins, vitamins and minerals.
Pregnant women should pay special attention to their diet. The diet before and during pregnancy should be rich in calories, proteins, vitamins and minerals.
Importance of Health Screening Tests
Health screening, along with a healthy diet and exercise, is necessary for good health and a higher quality of life.
Health screening, along with a healthy diet and exercise, is necessary for good health and a higher quality of life.
