Chest Measurement calculator helps you find out what would be the ideal measurement of your chest for your height.
It's no secret, one of the biggest reasons many of us workout every day is to look our possible best. For men, it not only means being muscular, but also having a lean, proportional body structure that looks athletic.
To use this calculator all you need to do is select your age range and Just key in your height (in cms or inches)and click submit and you will get the results for the ideal average chest measurement for your height. However if your chest measures more than the ideal by an inch or two, please do not worry – a broad chest only adds to your personality. If less, work on your chest in the gym under the guidance of an instructor.
A few interesting facts about building an aesthetic physique
Parameters for an aesthetic physique are:
* Broad shoulders with bulging biceps and triceps.
* A wide, flat chest that sits on top of a clear V-taper that ends in a narrow waist.
* Developed, sculpted legs that end in bicep-like calves.
So, how can men actually achieve this? It so happens, that building an aesthetic physique depends on a formula, and remember anyone can do this. The ideal physical size and proportions seems to be more of a science than people think.
The Golden RatioThe beginnings of the Golden Ratio dates back to the Roman era, where sculptors of sacred temples had to conform to the ideal human proportions laid down by ancient scholars.
Later Leonardo da Vinci in 1487, with his fascination for the human body, drew the human figure and called it the Vitruvian Man. He said, “man is a model of the world.”
It was Euclid, a Greek mathematician, often referred to as the “father of geometry” who had first defined the ratio in 300 BC.
The Golden Ratio concept: Two quantities are in the Golden Ratio; if the ratio of the sum of the quantities to the larger quantity is equal to the ratio of the larger quantity to the smaller one.
This is what the Golden Ratio looks like:
![Chest Measurement Formula](images/chest-measurement-formula.jpg)
And this is how it is numerically expressed: 1:1.618 (1 to 1.618). In the case of the above image, b is 1 unit long, and a is 1.618 units long.
The first person to have applied the Golden Ratio was Eugen Sandow, who is also called “father of bodybuilding”.
Advertisement
Recommended Readings on Chest Measurement
Respiratory Rate and Breath-Count Calculator calculates the respiratory rate and number of breaths. More on how breathing exercises and meditation practices are necessary for good health.
"To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life." - William Londen The importance of a healthy, well-balanced lifestyle cannot be stressed ...
Who wouldn't want to look fit in the current scenario where young and old are hitting the gym to look and feel fighting fit? We invite you to participate in this quiz on fitness and check if you are well informed on what it takes to remain fit all ...
Animation of Heart Attack symptoms. Heart attack is caused due to ischemia of the heart muscles that results in pain and the other symptoms of heart attack.
Follow these quick and easy health tips to stay active and healthy all through your life.
Ask any one who has experienced intense chest pain and they will vouch for the fact that it was the most frightening experience of their life!
Exercise is about revamping your lifestyle, not just weight loss. Exercise to get healthy - that way, you'll last longer at it and get better results.
Do you feel stressed all the time? If yes, beware, for your immune system could be going downhill!
Heart Disease and Cancer are the major killers for men above the age of 40. Cholesterol lowering through diet, lifestyle, and medications should be considered as the "real male multivitamin".
Food like yogurt and raisins help to boost the performance of sportspersons. They provide good amount of energy, nutrients and also safeguard the body from disorders post strenuous activities.
Calculate the ideal body weight for adults easily with Medindia's Ideal Body Weight Calculator.
Calculate the ideal weight for your height and your body frame using Medindia's precise height and weight by body frame for adults.
Know your body frame type for your height using the Frame Size Calculator.
Here is a simple calculator for you to find out the total body surface area for adults, based on their height and weight, offered by medindia.
The BMI calculator helps you assess your weight indicating if it is normal or if you are underweight or overweight, based on your height.
Calculate the ideal lean body mass for your height.
Body Fat Calculator estimates your percentage body fat, your body type and the amount of calories you have to burn to lose 1% of your body fat and it uses U.S Navy's Hodgdon-Beckett formula.
Says my ideal chest is 35 but it's 45