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Walking for Fitness and Weight Loss - References

Reference:

Author: Lachmi Deb Roy

Editor: Mita Majumdar

Technically Checked by: Lingaraj

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Comments

drsuresh1 - Jan 22, 2011

walking is best exercise-can control bp-diabetes to some extent...but but to loose wt with just walking is most difficult....requires much effort....

sharoha1953 - Jan 22, 2011

It is best to walk whenver , wherever , however but walk we must , it is the surest way to a better me and you

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