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The Longevity Blueprint: Eat, Move, and Connect in 2025

The Longevity Blueprint: Eat, Move, and Connect in 2025

How can you live longer and healthier in 2025? Discover the 3 key habits- better diet, exercise, and social connections- that boost longevity.
Reducing Colorectal Cancer Risk With Increased Calcium Intake
Can diet impact colorectal cancer risk? New research highlights the protective role of calcium and the dangers of alcohol, red meat, and processed foods.

Why Cancer Diagnosis in India Comes Too Late
India faces rising cancer cases, hindered by late diagnosis, limited healthcare access, and financial barriers. Addressing these challenges can save lives.

31 Days to Wellness: The Surprising Benefits of Dry January
Discover the health benefits of Dry January, a month-long break from alcohol.

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