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Deepavali Lehyam


Preparation

Ingredients
  • Dry ginger – 30 gm
  • Black pepper – 20 gm
  • Cumin seeds – 20 gm
  • Coriander seeds – 20 gm
  • Ajwain seeds – 70 gm
  • Roots of long pepper – 20 gm
  • Rasna (Pluchea lanceolata) – 10 gm
  • Garlic – 20 gm
  • Liquorice – 10 gm
  • Cardamom – 5 gm
  • Jati phala – 5 gm
  • Jaggery – 200 gm
  • Ghee –100 gm
  • Honey – 50 gm
Method
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Powder all the herbs coarsely and soak them for about 10 - 15 minutes in water. Using the same water, grind into a soft paste. Put this paste into a heavy- bottomed vessel (like an uruli or a stone vessel). Heat it on a slow fire by stirring it using a flat scoop. When it attains a paste- like consistency, add the powdered jaggery. Add the ghee slowly in small quantities. When the mix boils up and comes together into a constant jam- like consistency, put off the heat. When cooled add 50ml of honey. Store it in a glass bottle. Take one spoon of lehyam on Deepavali. It can also be taken before or after taking a heavy meal or before going to party.
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Properties
  • Improves Agni (digestive fire)
  • Digests Ama
  • Improves the taste perception
  • Balances all the 3 doshas
  • Enhances the immunity power
  • Helps in downward
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    movement of flatus & feces (Vatanulomana)

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Dr. Swathi S
Dr. Swathi S
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Dr. A Safiyathus Saliha
BAMS, IYCF, DiMAP, ACLP
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Dr. Neha Jangid
Dr. Neha Jangid
BHMS
2 years experience
Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
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