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Spinach


Indications:
  • Balances vata and pitta
  • Increases Kapha
  • Very tasty
  • Aphrodisiac
  • Reduces excessive thirst
  • Reduces burning sensation and heat
  • It is a laxative
  • It is soothing and bland – demulcent Reduces inflammation
  • It is cooling - refrigerant
  • Reduces fever
  • It is a diuretic
  • Suggested in the treatment of
    -Dropsy
    -Venereal diseases
    -Urinary diseases
    -Dandruff
Preparation:

Ingredients:
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Spinach – 2 bunches Mung dhal – 1
Mustard – 1 tsp
Asafoetida – 1 pinch
Cumin seeds – 1 tsp
Ghee – 2 tsp
Rock salt - according to taste

Method:

Separate the leaves. Wash and chop them. Cook the mung dhal well in water. When mung dhal is fully cooked, add the chopped leaves and cook for few minutes till the leaves become tender. Season with asafoetida, mustard and cumin seeds using ghee.

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Dr. Chaithanya
Dr. Chaithanya
BAMS
3 years experience
Dr. Kamlesh Choudhary
Dr. Kamlesh Choudhary
BAMS
3 years experience
Indira ivf jaipur , Jawahar nagar, Jaipur
Dr. Rofikullah Ahmed
Dr. Rofikullah Ahmed
BNYS, MD, Pharmacotherapy, Internal Medicine, Pain Management (E- Pain), GP, Diploma In Mental Health, Diploma In Psychology, Diploma In Neuroscience And Neurophysiological Procedures, Certification Coures On General Practice
5 years experience
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