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Urad dal Vada

Indications

  • Balances vata
  • Increases kapha and pitta
  • Invigorating and Nourishing
  • Increases muscle matter
  • Aphrodisiac
  • Relieves constipation
  • Satisfies excessive hunger
  • Especially indicated in facial paralysis.

Preparation

Ingredients

  • Black gram (Urad Dal) - 1 Cup
  • Water - Sufficient Quantity
  • Pepper - 2 Spoons
  • Rock Salt - To taste
  • Coriander Leaves - A Handful
  • Curry Leaves - Few Leaves
  • Onions (Chopped) - 3 Spoons
  • Sesame Oil - 100 ml
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Method

Soak urad dal for 30 minutes. Grind the dhal, along with coriander leaves, curry leaves and salt, into a thick paste. If required, use very little water. Add pepper and onions to the urad dal dough and mix well. Grease a portion of a plantain leaf with a little sesame oil. Take a ball of dough and flatten it on the plantain leaf, with a hole in the middle. Fry it in sesame oil, till golden brown. Serve it with chutney.


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