Preparation
Ingredients
- Liquorice – 10 gm
- Dry Ginger – 10 gm
- Fennel – 10 gm
- Rasna (Vanda roxburghii) – 10 gm
- Coriander – 10 gm
- Cumin – 10 gm
- Cinnamon – 10 gm
Method
Coarsely powder the ingredients and store it in an airtight container. In a bowl containing one spoon of the herbal tea add 150 ml of water. Boil it over a low flame for 15 minutes. Filter it and add palm sugar. Mix well and serve hot. The ideal time to take this drink is during the mid- morning.
Properties
- Pacifies Vata
- Harmonizes body and mind
- Calms down restlessness and stress
- Settles digestive upset
- Improves the intellect
- Pleases the senses
