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Herbal tea for Vata

Preparation

Ingredients

  • Liquorice – 10 gm
  • Dry Ginger – 10 gm
  • Fennel – 10 gm
  • Rasna (Vanda roxburghii) – 10 gm
  • Coriander – 10 gm
  • Cumin – 10 gm
  • Cinnamon – 10 gm

Method

Coarsely powder the ingredients and store it in an airtight container. In a bowl containing one spoon of the herbal tea add 150 ml of water. Boil it over a low flame for 15 minutes. Filter it and add palm sugar. Mix well and serve hot. The ideal time to take this drink is during the mid- morning.

Properties

  1. Pacifies Vata
  2. Harmonizes body and mind
  3. Calms down restlessness and stress
  4. Settles digestive upset
  5. Improves the intellect
  6. Pleases the senses

Post a Comment

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Comments

dlujak - Jan 25, 2013

Hi,

I don't have palm sugar at home, can I use any other sweetener?

Domina

alentrott - Sep 27, 2011

I had tried this herbal tea before two months. This herbal tea have such an delicious taste. I like ths flavour.

harisha79 - Aug 21, 2011

what is measurement of one cup in mile liters

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