Pineapple (Ananas Cosmosus)

Indications: It is specially recommended during the following conditions  Abscesses  Pneumonia Worm infestation  Exhaustion  Kidney infections  Kidney stones  Bronchitis  Digestive disorders  Menstrual disturbances etc.

Properties: Balances vata & pitta Increases kapha It is sweet & sour in taste Sweet after digestion  Hot in potency Heavy to digest  Sharp & penetrating  Invigorating  Laxative  Anti inflammatory  Antibiotic properties Antiseptic properties Gland regulator Excellent source of Vitamin A, C, carotene, choline, and to a lesser extent, Vitamin B Rich in manganese & enzymes.

Ingredients:  Pineapple – ¼ fruit  Palm Sugar – 3 spoons full Water – Desired Quantity

Preparation: 1. Peel the skin of the fruit & chop it.  2. Put the chopped fruit, palm sugar & water together in a mixer & grind it.  3. Filter & drink.

Glossary: Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement, coldness, lightness and dryness in the body. When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat, temperature and digestion in the body. When imbalanced it produces heat and burning sensation in the body.  Kapha – It refers to one of the three doshas. This is made of earth and water in our body. It is characterized by fluidity, strength and nourishment. When imbalanced it produces heaviness and phlegm in the body  Doshas – Literally that which can go out of balance. Bodily humor