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Angara karkati (Phulka Roti)


Benefits :

  • It balances pitta and kapha
  • Light to digest
  • Improves appetite
  • Strengthening, and Nourishing
  • Aphrodisiac
  • Cures running nose, cough and diphtheria
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Ingredients:

  1. Wheat flour – 2 cups
  2. Rock salt – 1 pinch
  3. Warm water – Sufficient quantity
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Preparation:

  1. Add a pinch of salt to the wheat flour and mix.
  2. Gradually add warm water to the flour and knead the dough
  3. Keep it aside for ½ an hour
  4. Divide the dough into small balls and roll them out individually into thin chapattis
  5. You may use dry flour to dust the chapatti while rolling, to prevent the dough from sticking on the surface.
  6. Then roast the chapatti on a smokeless flame directly
  7. Roast it on both sides till it is cooked completely.
  8. Smear a bit of ghee on both sides
  9. Serve along with suitable soups or curries of choice.
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Do you wish to consult a Complementary Medicine Doctor / Alternative Medicine Doctor for your problem? Ask your question

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience
Dr. S K Nivethitha
Dr. S K Nivethitha
BAMS
4 years experience
Ayurchakra Panchakarma, and ayurvedic clinic , Medavakkam , Chennai
Dr. Priyanka Manohar Gomase
Dr. Priyanka Manohar  Gomase
BAMS, MD
2 years experience
Dr. A Safiyathus Saliha
Dr. A Safiyathus Saliha
BAMS, IYCF, DiMAP, ACLP
9 years experience
Safis Nature Cure , Tnagar , Chennai
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