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Urad dal Vada


Indications

  • Balances vata
  • Increases kapha and pitta
  • Invigorating and Nourishing
  • Increases muscle matter
  • Aphrodisiac
  • Relieves constipation
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  • Satisfies excessive hunger
  • Especially indicated in facial paralysis.

Preparation

Ingredients

Black gram (Urad Dal) - 1 Cup
Water - Sufficient Quantity

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Pepper - 2 Spoons
Rock Salt - To taste
Coriander Leaves - A Handful
Curry Leaves - Few Leaves
Onions (Chopped) - 3 Spoons
Sesame Oil -100 ml

Method

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Soak urad dal for 30 minutes. Grind the dhal, along with coriander leaves, curry leaves and salt, into a thick paste. If required, use very little water. Add pepper and onions to the urad dal dough and mix well. Grease a portion of a plantain leaf with a little sesame oil. Take a ball of dough and flatten it on the plantain leaf, with a hole in the middle. Fry it in sesame oil, till golden brown. Serve it with chutney.


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Dr. Pratik Kansagra
Dr. Pratik  Kansagra
MD
1 year experience
KETU AYURVEDA AND PANCHAKARMA CLINIC, Virani chowk, Rajkot
Dr. Priyanka Manohar Gomase
Dr. Priyanka Manohar  Gomase
BAMS, MD
2 years experience
Dr. A Safiyathus Saliha
Dr. A Safiyathus Saliha
BAMS, IYCF, DiMAP, ACLP
9 years experience
Safis Nature Cure , Tnagar , Chennai
Dr. Neha Jangid
Dr. Neha Jangid
BHMS
2 years experience
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