It is a proven fact that a positive attitude promotes good health and triggers the ‘happy hormones’.
Every aspect of our life has different perspectives to it. It depends on us to take the best and leave the rest. When events occur that upsets us, we should learn to sieve the good from the bad and stay confident of the good results.
We must remember that challenges are an unavoidable part of our existence and learn to see them as temporary and solvable. Building strong relationships and being committed towards them are sure ways of staying emotionally healthy.
We should have faith in our capacity to achieve and continue to work towards our goal. If we have flaws in our character we should try to eliminate it; in the process we must learn not to get disheartened when the mistakes are pointed out. We must be confident enough to face any situation. This attitude will keep us cheerful all our lives.
Following steps will help developing positive attitude
- Each one is special or unique
- No two persons are alike
- Remember the successes and forget defeats
- Do not give in to other’s demands
- Remain free from superiority and inferiority complexes
One should believe in the principle ‘Every cloud has a silver lining’ and believe that every unfavorable event is a milestone on the road to success.
