Beauty Tips Glossary - Beetroot

Although beetroots have the highest level of sugar in a vegetable - up to 10% -the release into the body is very slow.

Juice of beet is good for high blood pressure and cardio vascular diseases.

Massage the scalp in which beetroot has been boiled. Dandruff will be history.

Use the boiled water from beetroot as bath water it will soothe skin irritations.