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Tips For Radiant and Glowing Skin During The Holidays

Article Reviewed by The Medindia Medical Review Team on Nov 04, 2020


Skincare Tips For The Holiday Season

'The face is the mirror of the mind, and eyes without speaking confess the secrets of the heart.' - St Jerome

With just few hours into the Christmas festivity; the frantic and last minute shopping, event management, socializing and other holiday planning robs us of time that we allot for our own well-being. Sleep, skin care and health become the immediate causality. But winter and hectic activities, make it necessary to adopt a consistent skincare, so that our skin does not lose its sheen in the mids of all the festive planning.


Hydration


The easiest thing to do is to drink enough water to keep the body hydrated. Dehydration reflects on the face as wrinkles, with dull and tired outlook. If you are traveling, carry a flask with you. Do not swap water with cold drinks, diet soda or other sugary cocktails. You can make fruit and herbs infused water and sip your way to healthy and glowing skin.

Relax

Learn to de-stress with yoga and breathing techniques. Alternate nostril breathing or belly breathing can be done anywhere and even during travel. Choose a yoga regime of at least 5 minutes daily which should include planks and twists. Sleep for at least 6 to 8 hours.

Keep a planner and use mind planning to make tasks easier so that unnecessary stress can be kept at bay.

Skin Care Routine

Never miss the daily skin care routine of exfoliation, cleansing and moisturizing. If you are looking for natural remedies from every day home products, these skin beauty tips will be of great help.

What Do the Lips Say


Always carry a lip balm with you. Many lip balms have SPF protection as well. Lip balms give a shimmering and colored glow to the lips.

Diet

Consume healthy fats and seasonal fruits to avoid the wear down look. Avocado, olive oil, nuts contain heart healthy monosaturated fatty acids. Avoid refined flour and refined sugar that adds to the blemishes and fine lines on the face. Choose moderate drinking. Milk thistle and green tea help detoxify the liver.

Protect from Dry Cold

Avoid long hot showers, as they rob the skin of its vital oils. You can use body butter, body oil after the showers. Gently pat yourself dry with a towel. Use lukewarm water for the hair as well.

Avoid skin tight clothes and keep the skin well covered with gloves, woolens and socks.

5 minute Makeup Routine

Makeup can augment the glow on the face. But if your schedule is too tight, simple five minute routine can be resorted to.


Makeup Tips


These preps will keep the skin glowing and healthy and add to your confidence and enthusiasm.

'Beauty is truth's smile when she beholds her own face in a perfect Mirror.' - Rabindranath Tagore

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