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Benefits and Uses of Badam Pisin / Almond Gum - Frequently Asked Questions

Medically Reviewed by Dr. Krishanga, BDS on Mar 29, 2024


Frequently Asked Questions

1. Can we eat Badam Pisin daily?

There is no adequate research that states an adequate daily intake of almond gum. However, any ingredient used in moderation is safe.

2. Does Badam Pisin reduce body heat?

Almond gum is known to act as a body coolant. It is generally soaked in water and mixed with beverages.

3. Can diabetics eat Badam Pisin?

Studies have found that badam pisin may help reduce insulin levels and insulin resistance. However, people with diabetes are advised to consult their doctor and dietitian before consumption.

4. Does Badam Pisin cause constipation?

Badam pisin acts as a prebiotic. Prebiotics are known to improve digestive health. However, it should be used in moderation.

5. Can badam pisin reduce cholesterol?


A study has revealed that badam pisin helps reduce triglyceride levels. However, more research with human trials is required to draw conclusions.

6. How do you store almond gum?

Almond gum should be kept away from moisture. It can be stored in air-tight containers. Soaked almond gum can be refrigerated for up to 3 days, provided it is stored well.

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