Crash Diet: Good or Bad? - Frequently Asked Questions
FAQs on Crash Diet: Good or Bad?
1. Which specialist doctor to consult for nutritional insufficiency?A Nutritionist or a Registered Dietitian can be consulted to treat nutritional deficiency or insufficiency.
2. Does a crash diet work?
Crash diets mostly do work, but it may not be sustainable.
3. What should I do after a crash diet?
After a crash diet, one should follow a healthy lifestyle by consuming healthy, wholesome foods and staying physically active to maintain the lost weight.
4. Can you maintain weight after a crash diet?
Following a healthy lifestyle and maintaining a low-calorie diet may help maintain the lost weight.
5. How can I avoid gaining weight after crash diet?
Gaining weight post a crash diet is very common. Maintaining a healthy lifestyle may help in avoiding weight gain.
Cite this Article ⇣⇡
Please use one of the following formats to cite this article in your essay, paper or report:
-
APA
Soundharya M. G. (2022, February 22). Crash Diet: Good or Bad? - Frequently Asked Questions. Medindia. Retrieved on Jul 07, 2024 from https://www.medindia.net/health/diet-and-nutrition/crash-diet-good-or-bad-faqs.htm.
MLA
Soundharya M. G. "Crash Diet: Good or Bad? - Frequently Asked Questions". Medindia. Jul 07, 2024. <https://www.medindia.net/health/diet-and-nutrition/crash-diet-good-or-bad-faqs.htm>.
Chicago
Soundharya M. G. "Crash Diet: Good or Bad? - Frequently Asked Questions". Medindia. https://www.medindia.net/health/diet-and-nutrition/crash-diet-good-or-bad-faqs.htm. (accessed Jul 07, 2024).
Harvard
Soundharya M. G. 2022. Crash Diet: Good or Bad? - Frequently Asked Questions. Medindia, viewed Jul 07, 2024, https://www.medindia.net/health/diet-and-nutrition/crash-diet-good-or-bad-faqs.htm.