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Raw Turmeric: From Kitchen to Wellness

How can turmeric keep you healthy this winter? Discover its antibacterial, anti-inflammatory, and skin-nourishing magic for immunity, digestion, and beauty care!


Coping With Christmas Stress: Strategies for a Joyful Festive Season

Learn effective ways to manage Christmas stress by planning ahead, setting boundaries, and focusing on realistic expectations for a joyful season.


Is It Time to Replace Your Pillow? Here's What You Need to Know

Replacing your pillow every 1-2 years ensures a healthier sleep environment, supporting better hygiene and comfort for a restful night.


Growth Mindset: A Shield for Mental Health During Tough Times

Growth mindset helps protect mental health, reducing depression and boosting well-being, as seen in a COVID-19 study on Californian adults.


Asthma and Diet: Foods That Could Worsen Your Symptoms

Which foods can worsen asthma? Learn about winter fruits and veggies to avoid and tips to manage your asthma symptoms effectively.
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Coping With Christmas Stress: Strategies for a Joyful Festive Season

Learn effective ways to manage Christmas stress by planning ahead, setting boundaries, and focusing on realistic expectations for a joyful season.


India's Medical Milestone: Gene Therapy Success for Haemophilia A

Integrated gene therapy successfully treated Haemophilia A in India, providing long-term relief without bleeding episodes for over 14 months, signaling a potential cure.


Blood Transfusions Save Lives of Anemic Heart Attack Patients

Explore how blood transfusions can save lives in anemic heart attack patients, analyzing treatment effects and mortality rates.


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