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Raw Turmeric: From Kitchen to Wellness

How can turmeric keep you healthy this winter? Discover its antibacterial, anti-inflammatory, and skin-nourishing magic for immunity, digestion, and beauty care!


Coping With Christmas Stress: Strategies for a Joyful Festive Season

Learn effective ways to manage Christmas stress by planning ahead, setting boundaries, and focusing on realistic expectations for a joyful season.


Is It Time to Replace Your Pillow? Here's What You Need to Know

Replacing your pillow every 1-2 years ensures a healthier sleep environment, supporting better hygiene and comfort for a restful night.


Growth Mindset: A Shield for Mental Health During Tough Times

Growth mindset helps protect mental health, reducing depression and boosting well-being, as seen in a COVID-19 study on Californian adults.


Asthma and Diet: Foods That Could Worsen Your Symptoms

Which foods can worsen asthma? Learn about winter fruits and veggies to avoid and tips to manage your asthma symptoms effectively.
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Latest News & Reports
Atopic Dermatitis: Global Prevalence to 42.42 Million by 2033

Global cases of atopic dermatitis are projected to reach 42.42 million by 2033, highlighting the growing impact of this chronic skin condition worldwide.


King Solomon's Mines: The Shocking Truth About Its Minimal Impact on Health

A study from Tel Aviv University shows ancient copper mining had minimal environmental impact, challenging previous assumptions about pollution during King Solomon's era.


Constipation: A Warning Sign of Cancer That You Shouldn't Ignore

Can chronic constipation indicate cancer? Learn how to recognize warning signs, take early action, and protect your health.


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