Can diet really reverse arthritis? Yes! Science-backed foods can reduce inflammation, ease joint pain, and improve mobility. Find out how to eat for healthier joints!
Higher doses of popular antidepressants like escitalopram may speed up cognitive decline in dementia patients, with careful monitoring needed to manage potential risks.
How can new moms lose baby weight without extreme diets? Eat balanced meals, control portions, and ease into exercise for safe, steady weight loss.
Explore the benefits of oil-free snacks for weight management and heart health.
The theme for 2025 is "Changing Systems, Healthier Lives," highlights the importance of improving healthcare policies and adopting healthier lifestyles.
Struggling with jet lag? Fasting could be your secret weapon. Fast first for a smooth, jet lag-free journey!
Learn about the effects of prolonged exposure to heat and strategies to stay protected.
New research uncovers alarming levels of microplastics in human brain tissue, potentially leading to dementia.