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Butter May Be Better: Surprising Study on Heart Health

Daily butter intake may support better cardiometabolic health compared to margarine or non-hydrogenated oils.


Health Tips for Hajj and Umrah Pilgrimage: Stay Safe and Well During Your Spiritual Journey

Planning to perform Hajj? Discover essential health tips for pilgrims-vaccines, chronic disease management, hygiene, and heat protection-for a safe and spiritually fulfilling journey.


Travel Vaccination Quiz Test Your Knowledge Before You Fly

Are you travel-ready? Take this free travel vaccination quiz and find out if you know which vaccines are required for your next international trip.


Pregnancy Migraine? Triptans Found Safe for Baby's Brain

Triptan use before or during pregnancy does not increase the risk of neurodevelopmental disorders in children, offering reassurance for migraine treatment during pregnancy.


Late-Night Caffeine and Sleep: A Hidden Link to Memory and Brain Health

Drinking coffee in the evening may keep your brain too active during sleep, affecting its ability to rest and recover.
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Bryan Johnson's Oxygen Therapy: Reversing Age or Just Hype?

Tech entrepreneur Bryan Johnson claims oxygen therapy reversed aging, giving him the biology of a 10-year-old.


What Is Rh-null? Understanding the Science Behind Golden Blood

Rh null, also called golden blood, is the world's rarest blood type. It can be given to almost anyone, but only a few people in the world have it.


World Environment Day 2025: Act on Plastic Pollution

Plastic pollution poses growing risks to human health, prompting urgent global action in 2025.


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