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Early Social Media Use: How It Impacts Your Child's Well-Being

How does unsupervised social media exposure affect kids? Learn the risks and what parents can do to protect their children's mental health.


5 Symptoms That Your Menstrual Pain Could Be Endometriosis

Learn how to identify signs of endometriosis from severe menstrual cramps, heavy bleeding, painful intercourse, and infertility to seek timely care.


Plant-Based Protein Lowers Heart Disease Risk

A study finds that a 1:2 ratio of plant to animal protein reduces heart disease risk by replacing red meat with plant sources like nuts and legumes.


Wine and the Mediterranean Diet: A Heart-Healthy Combo

Can moderate wine intake reduce heart disease risk? Yes! Studies suggest that 1 glass/day with a Mediterranean diet can cut cardiovascular risks by 50%.


Is Your Bra the Right Size? Why It Matters for Your Health

Discover why wearing the right bra size matters for your health and how to find the perfect fit.
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Latest News & Reports
Experts Set New Standards for Body Donation

Experts release new ethical standards for body donation programs, guiding best practices for research and education after death.


How Open-World Video Games Enhance Mental Well-Being

Open-world video games offer virtual escapes with real benefits, boosting mental well-being through immersive experiences and stress relief.


Strong Marriages Aid Dementia Caregivers' Health

Rice study highlights supportive marriages as key to caregiver well-being, showing improved mental health for dementia caregivers who feel valued and understood.


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