Dietary Factors Responsible for Dihydrotestosterone (DHT) Production and Hair Loss - Frequently Asked Questions
FAQs on Dietary Factors Responsible for Dihydrotestosterone (DHT) Production and Hair Loss
1. Which specialist to consult for improving diet quality to control hair fall?A qualified nutritionist or dietitian shall guide you well for customizing your daily diet keeping in mind your nutrient requirements, health goals and lifestyle factors.
2. What foods cause high DHT?
Foods high in saturated fats such as red meat, seafood, shellfish, milk and milk products, poultry foods can increase levels of DHT in the body.
3. What causes increased DHT production?
Increased production of cholesterol or high presence of cholesterol in the body through diet can increase the production of DHT in the body.
4. How do certain foods reduce DHT production?
Certain foods such as avocado, spinach, berries and seeds inhibit the action of the enzyme 5-alpha reductase which is responsible for the conversion of testosterone to DHT.
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Nishita Suratkal. "Dietary Factors Responsible for Dihydrotestosterone (DHT) Production and Hair Loss - Frequently Asked ...". Medindia. https://www.medindia.net/health/diet-and-nutrition/dietary-factors-responsible-for-dihydrotestosterone-dht-production-and-hair-loss-faqs.htm. (accessed Dec 25, 2024).
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