FAQs Hashimoto's Diet: Best Foods for Hypothyroidism

FAQs on Hashimoto's Diet: Best Foods for Hypothyroidism

1. Which specialist doctor to consult for Hashimoto's Disease?

You must consult an endocrinologist (doctors who specialize in glands and the hormones they make) to monitor Hashimoto's disease.

2. What is the best diet to lose weight with Hashimoto's disease?

Every person with Hashimoto's disease is different, so it is important to reach a dietitian to find a dietary pattern that suits your needs. Generally, autoimmune protocol diet works best for Hashimoto's disease.

3. Why is Dairy bad for Hashimoto's?

Lactose intolerance in Hashimoto's disease impairs intestinal absorption that can disrupt the circulation of thyroid medication.Dairy products also contain a very high concentration of inflammation-promoting substances: antigens (substances that trigger inflammation) and saturated fats.

4. What can make Hashimoto's worse?

• Deficiency of certain nutrients like iodine, selenium, zinc, vitamin D and vitamin B12
• Medications like calcium or iron supplements, antacids, contraceptive pills, cholesterol-lowering drugs, antibiotic - rifampicin, ulcer medication - sucralfate, and seizure medications like phenytoin and carbamazepine interfere with thyroid medications.
• Stress can also worsen Hashimoto's disease by affecting thyroid function and slowing your body's metabolism.

5. Can thyroid cause belly fat?

Yes, hypothyroidism can increase the risk of weight gain and obesity because underactive thyroid function slows down the body's metabolism.

6. Can Hashimoto's thyroiditis be prevented?

Unfortunately, there is no known way to prevent Hashimoto's thyroiditis.

7. What are the risk factors for Hashimoto's thyroiditis?

Pre-existing autoimmune condition such as type 1 diabetes is the main risk factor for developing this condition as Hashimoto's thyroiditis is an autoimmune disorder.

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