FAQs on Health Benefits of Giloy

FAQs on Health Benefits of Giloy

1. Which specialist doctor to consult for nutrition-based issues?

A Nutritionist or a Registered Dietitian can be consulted for nutrition-based issues.

2. Can Giloy be taken daily?

Duration and frequency of Giloy consumption depends on one's health condition. Always consult a nutritionist / Ayurvedic practitioner before consumption.


3. Is there any side effects of Giloy?

It is generally safe to consume Giloy and no reliable information on its side effects is reported. However, it is always safe to consult a nutritionist / Ayurvedic practitioner before consumption.

4. How much Giloy is safe?

The dosage of Giloy varies for age group and depending on the health condition. It ranges from 37mg to 600mg, depending on the health condition. It is always advisable to consult an Ayurvedic practitioner or a nutritionist to know your dosage.

5. Is Giloy heart healthy?

Giloyhas been reported to manage lipid profile and hence, help in reducing the risk for cardiac diseases.

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