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FAQs on Health Benefits of Sea Buckthorn

Medically Reviewed by Hannah Joy, M.Phil on Oct 19, 2021


FAQs on Health Benefits of Sea Buckthorn

1. Which specialist doctor to consult for nutrition-based issues?

A Nutritionist or a Registered Dietitian can help one with nutrition-based issues.

2. Does sea buckthorn have vitamin C?

Yes. Sea buckthorns are a great source of vitamin C and hence exhibit antioxidant effects and are also beneficial for skin health and for immunity.


3. Is sea buckthorn a superfood?

Sea buckthorn can be considered a superfood for the numerous health-beneficial compounds present in it.

4. What is buckthorn used for?

It is used in various fields such as in food products, cosmetics (skin and hair products), and nutraceuticals.

5. Can sea buckthorn oil be taken internally?

Yes, it can be used for internal and external purposes. It is known to heal gastric ulcers.

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