How to Reduce Blood Sugar Spikes After Meals - Frequently Asked Questions
FAQs on How to Reduce Blood Sugar Spikes After Meals
1. Which specialist doctor to consult for diabetes?A diabetologist should be consulted for treating and managing diabetes.
2. What is a normal blood sugar spike after eating?
For healthy individuals, the blood sugar levels are <140 mg/dL after eating.
3. Is 200 mg/dL of blood sugar normal after eating?
No. 200mg/dL is considered a high post-meal blood glucose level. Blood sugar more than or equal to 200 mg/dL post-meal is diagnostic of diabetes.
4. How can I lower my blood sugar ASAP?
There’s no magic ingredient to reduce glucose levels immediately. Consuming a balanced diet and being active is the key to long-term glucose control.
5. What should blood sugar be 2 hours after eating?
For normal people, it should be <140 mg/dL, and for diabetes individuals, it should be <180 mg/dL. A level between 140 to 200mg/dL is diagnostic of pre-diabetes.
6. What is a normal blood sugar level immediately after eating?
For people without diabetes, postprandial glucose of <140 mg/dL is normally expected and for people with diabetes, the target is <180 mg/dL.
7. How long after eating does blood sugar return to normal?
Generally, after 2 hours of eating, the blood sugar returns to normal.
8. What level of blood sugar is dangerous?
Blood sugar shooting above 250 mg/dL can be dangerous. It is necessary to consult a doctor immediately at this level.
9. When to test blood sugar after eating?
Blood sugar can be tested 2 hours after eating.
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Soundharya M. G. (2022, April 06). How to Reduce Blood Sugar Spikes After Meals - Frequently Asked Questions. Medindia. Retrieved on Jan 05, 2025 from https://www.medindia.net/health/lifestyle/how-to-reduce-blood-sugar-spikes-after-meals-faqs.htm.
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Soundharya M. G. "How to Reduce Blood Sugar Spikes After Meals - Frequently Asked Questions". Medindia. Jan 05, 2025. <https://www.medindia.net/health/lifestyle/how-to-reduce-blood-sugar-spikes-after-meals-faqs.htm>.
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Soundharya M. G. "How to Reduce Blood Sugar Spikes After Meals - Frequently Asked Questions". Medindia. https://www.medindia.net/health/lifestyle/how-to-reduce-blood-sugar-spikes-after-meals-faqs.htm. (accessed Jan 05, 2025).
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Soundharya M. G. 2022. How to Reduce Blood Sugar Spikes After Meals - Frequently Asked Questions. Medindia, viewed Jan 05, 2025, https://www.medindia.net/health/lifestyle/how-to-reduce-blood-sugar-spikes-after-meals-faqs.htm.