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Low-Calorie Diet for Diabetes - Frequently Asked Questions

Medically Reviewed by Hannah Joy, M.Phil on Aug 05, 2022


FAQs on Low-Calorie Diet for Diabetes

1. Which specialist doctor to consult for Diabetes?

A diabetologist or an endocrinologist should be consulted for diabetes.

2. Is a low-calorie diet good for diabetics?

Low-calorie diets have both pros and cons. It does benefit diabetics with weight loss, reduction of HbA1c, and controlled blood sugar.

3. What is a good calorie diet for a diabetic?

The calorie restriction is based on an individual's disease condition, age, gender, and treatment. However, reducing 500-600 calories a day will be ideal.


4. Is fasting good for diabetes?

Fasting is not recommended for people with diabetes as it may lead to low blood glucose levels (hypoglycemia), which in turn, may lead to adverse outcomes.

5. How can I reverse diabetes permanently?


Being consistent with diet and physical activity and practicing a healthy lifestyle, in the long run, helps reverse diabetes permanently.

6. How many calories can diabetic eat per day?

The calorie recommendation for people with diabetes is about 1200-1500 calories/per day for women and 1500-1800 calories per day for men.

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