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When are Vitamins Used as Drugs?



What are Vitamins and their Functions?

Micronutrients that include vitamins and minerals are essential in varying amounts for every organism to run critical physiological functions. Vitamins are organic compounds that are required for the human body in milligrams or micrograms. Though the requirement is less, their deficiency is very common.

The right diet, vitamin supplements, and fortification of foods are the common approach to combat vitamin deficiency. Vitamins are of 13 types and grouped as fat-soluble and water-soluble vitamins. The list of vitamins and their functions are given below:


Fat-soluble vitamins: Vitamins A, D, E, and K are classified as fat-soluble vitamins. These vitamins are digested and absorbed with the aid of lipids in the intestine. Fat-soluble vitamins A and D are essential for good skin, vision, healthy bones, and teeth. Vitamin E acts as an antioxidant and scavenging radical, and vitamin K is needed for blood clotting.

Water-soluble vitamins: Vitamins C and B are classified as water-soluble vitamins. Water-soluble vitamins are dissolved in water and excreted rapidly from the body. B vitamins are of eight types B1, B2, B3, B5, B6, B7, B9, and B12. B vitamins play vital roles in energy metabolism, nervous functions, vision, skin health, digestion, red blood cells production, DNA synthesis, scavenging radicals, and many more. Vitamin C acts as an antioxidant, aids in immune function and non-heme iron absorption.

Dietary supplements versus Drugs

According to the U.S. Food and Drug Administration (FDA), dietary supplements are not regulated as drugs, but foods, and have a 'dietary ingredient.' The dietary ingredients could be vitamins, minerals, herbs, enzymes, and amino acids. Dietary supplements cannot be claimed to treat or cure diseases; however, supplements have been presented to reduce the risk of some diseases.

According to the FDA, drugs are referred to as a substance excluding food that impacts the body's function and is used to diagnose, treat, mitigate, cure, or prevent disease. FDA defines Over-the-Counter (OTC) drugs as those that can be used by the public without the need for a doctor's prescription.

The FDA sets different regulations for dietary supplements when compared to prescription or OTC medicines.

How and When Vitamins are Used as Drug?

Vitamin A plays a vital role in vision, reproductive, and immune health. Vitamin A deficiency is a risk factor for measles. Supplementing high doses of vitamin A can reduce symptoms like fever and diarrhea, and bring down the risk of death in children with measles.

Loss of central vision or age-related macular degeneration common among older adults can be slowed down with supplementation of antioxidants, zinc, copper, and with or without beta-carotene. Vitamin A supplementation has also displayed enhancing effects on antibody titers.


Vitamin D is essential for maintaining strong bones and teeth. Vitamin D and calcium supplementation may aid in preventing osteoporosis, reducing bone loss, and improving bone strength in the elderly. Few studies reported that vitamin D supplements lowered blood cholesterol levels and blood pressure, thereby promoting heart health. Vitamin D deficiency is associated with an increased risk of multiple sclerosis. However, the clinical evidence on the effectiveness of vitamin D supplementation for multiple sclerosis is thin.

Vitamin C, an effective antioxidant, has been studied to prevent coronary heart disease. The COVID-19 pandemic has propelled vitamins into the limelight for boosting immunity. Many studies and protocols for the prevention and treatment of COVID-19 infection have focused on vitamins A, D, E, and C. Hence, suggesting adequate vitamin intake to prevent infections, including COVID-19 infection.

Folic acid (Vitamin B9) is required for healthy DNA synthesis and cell regulation. Folic acid supplementation has shown strong results in preventing neural tube defects in newborns. Folic acid may also taper the risk of delivering preterm babies.

People with folate deficiency might experience depression. Supplementing the vitamin will improve the efficacy of antidepressants medications. Homocysteine is an amino acid and a marker of heart disease. Supplementing folic acid has been shown to bring down homocysteine levels but does not directly reduce the risk for heart disease.


However, a few studies have reported that combining folic acid with other B vitamins may help prevent stroke. Studies have also revealed that taking folic acid before and during early pregnancy may help diminish the risk for Autism Spectrum Disorder (ASD) in babies.

A study reported that long-term ingestion of multivitamins for more than 10 years reduced the risk for colon cancer by 25%. Multivitamin supplementation has also been shown to reduce breast cancer risk by 25%.

Although several studies showed the beneficial effects of vitamins on health, the exact mechanism of most vitamins is unknown and the clinical evidence for some is inadequate.

Drug Interactions with Vitamins

It is important to note that supplements may contain ingredients that might interact with the other drugs consumed.

Vitamins are essential nutrients and cannot be synthesized in the body or are produced in short supply. Though vitamins are considered dietary supplements and not drugs, some out of the 13 vitamins have displayed beneficial effects in preventing, mitigating, or treating diseases.

References:

  1. Vitamins: Their Functions and Sources - (https://www.uofmhealth.org/health-library/ta3868)
  2. Godswill, A. G., Somtochukwu, I. V., Ikechukwu, A. O., & Kate, E. C. (2020). Health benefits of micronutrients (vitamins and minerals) and their associated deficiency diseases: A systematic review.International Journal of Food Sciences,3(1), 1-32. (https://doi.org/10.47604/ijf.1024)
  3. Dietary Supplements - (https://www.fda.gov/consumers/consumer-updates/dietary-supplements)
  4. Drugs@FDA Glossary of Terms - (https://www.fda.gov/drugs/drug-approvals-and-databases/drugsfda-glossary-terms)
  5. FDA 101: Dietary Supplements - (https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements)
  6. Dietary Supplements - What You Need To Know - (https://ods.od.nih.gov/factsheets/WYNTK-Consumer/)
  7. Sulli, M.M.,&Ezzo, D.C. (2007). Drug interactions with vitamins and minerals. U.S. Pharmacist, 32. 42-55.
  8. Yetley, E. A.(2007). Multivitamin and multimineral dietary supplements: Definitions, characterization, bioavailability, and drug interactions. The American Journal of Clinical Nutrition, 85(1), 269S-276S. (https://doi.org/10.1093/ajcn/85.1.269S)
  9. What is vitamin A and what does it do? - (https://ods.od.nih.gov/factsheets/VitaminA-Consumer/)
  10. What is vitamin D and what does it do? - (https://ods.od.nih.gov/factsheets/VitaminD-Consumer/)
  11. What is folate and what does it do? - (https://ods.od.nih.gov/factsheets/Folate-Consumer/)
  12. Dehghani-Samani, A., Kamali, M.,&Hoseinzadeh-Chahkandak, F. (2020). The role of vitamins on the prevention and/or treatment of COVID-19 infection: Asystematicreview.Modern Care Journal, 17(3), e104740.�doi: (10.5812/modernc.104740.)
  13. Fairfield, K. M., & Fletcher, R. H. (2002). Vitamins for chronic disease prevention in adults:Scientificreview.JAMA, 287(23), 3116-3126. (doi:10.1001/jama.287.23.3116)

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