Magnesium helps combat stress, boosts immunity, supports heart health, and regulates sleep cycles during winter.
What are the top foods linked to cancer risk? A nutritionist reveals it's just two: alcohol and processed meats. Learn how they impact your health
Discover how Medicare's coverage changes impact critical blood tests for transplant patients..
Learn why avoiding non-veg meals on flights can prevent dehydration, bloating, and indigestion, and discover healthier dining tips for air travel comfort.
Sleep paralysis can be terrifying but is also a doorway to lucid dreaming and out-of-body experiences with the right techniques.
Discover how screening for physical inactivity can enhance health outcomes by reducing chronic disease risks.
Explore India's mental health insurance landscape post-IRDAI mandate and how policies affect treatment accessibility for mental health.
Scrub typhus cases are rising in Tamil Nadu, urging awareness of symptoms like fever and eschar. Early treatment with antibiotics and preventive measures are crucial.