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Top 18 Keto-Friendly Vegetables to Boost Your Low-Carb

Discover 18 delicious keto-friendly vegetables that help maintain ketosis and add flavor to meals.


"AI meets Medicine"

First Open-Heart Surgery (November 29, 1944): Known as the "blue baby" operation, this procedure at Johns Hopkins Hospital was led by Dr. Alfred Blalock with assistance from Dr. Vivien Thomas. It corrected a congenital heart defect, marking a significant breakthrough in heart surgery.


Why Women Get Less Sleep Than Men: Caregiving or Biology?

Why do women sleep less and wake more often than men? New research uncovers biological factors beyond caregiving responsibilities.


Seven Health Tests Every Woman in Their 20s Should Take

Discover the top 7 health tests every woman in her 20s should take to prevent heart issues, including blood pressure, cholesterol, glucose, and more.


Scientists Explore Alzheimer's Cure by Growing Human Brains in Space

Scientists aboard the ISS have successfully cultivated human brain organoids, advancing Alzheimer's research through microgravity and gene therapy.
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World AIDS Day: Take the Rights Path to Equality and Care

How does World AIDS Day inspire change? With the theme �Take the Rights Path,� it emphasizes human rights and equitable healthcare access for all.


Water Chestnuts (Shingada): The Underrated Superfood for Wellness

What makes water chestnut (singhada) a superfood? Packed with nutrients, it boosts immunity, supports heart health, and aids weight loss- perfect for year-round nutrition!


Brain Health Declines 10 Years Faster for Men with Heart Disease Risk

Tackling heart risk and obesity in men a decade earlier could be key to preventing brain decline.


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