Magnesium helps combat stress, boosts immunity, supports heart health, and regulates sleep cycles during winter.
What are the top foods linked to cancer risk? A nutritionist reveals it's just two: alcohol and processed meats. Learn how they impact your health
Discover how Medicare's coverage changes impact critical blood tests for transplant patients..
Learn why avoiding non-veg meals on flights can prevent dehydration, bloating, and indigestion, and discover healthier dining tips for air travel comfort.
Sleep paralysis can be terrifying but is also a doorway to lucid dreaming and out-of-body experiences with the right techniques.
Tamil Nadu combats rising rabies cases with robust vaccine availability, mass dog vaccinations, public awareness, and responsible pet ownership initiatives.
Discover how Ephrin-A1, a new biomarker, improves early detection of colorectal cancer with higher accuracy and less invasiveness.
Discover how screening for physical inactivity can enhance health outcomes by reducing chronic disease risks.