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Indian Actress Karuna Pandey on How to Care for Your Skin and Hair

by Dr. Hena Mariam on April 28, 2023 at 5:54 PM
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Highlights:

Karuna Pandey is a popular Indian actress. She was born and brought up in Dehradun, Uttarakhand.


Karuna started her career with the silent film The Bypass in 2003. Karuna is popular for her roles in Pushpa Impossible (2022), Devanshi (2016), and Prem Ratan Dhan Payo (2015).

‘Oiling your hair twice a week can help you attain healthy hair’

In this exclusive interview �How to Care for Your Skin and Hair', she discusses the importance of drinking at least 3 liters of water a day. She urges everyone to learn �Yoga Nidra'. The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by guided meditation. She also emphasizes the importance of oiling your hair twice to thrice a week and using paraben-free shampoos along with avoidance of heat tools.



Source: Medindia

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