Many statistics indicate that preventing head injuries by wearing a bicycle helmet reduces the risk of brain injury.

Speaking about this, Padma Shri Awardee, Dr KK Aggarwal, President, HCFI, said, “A Harm Reduction conference was organized by the HCFI and IJCP at Maple Hall, India Habitat Centre, New Delhi on 30 January 2019. The conference brought out the importance of wearing helmets and seat belts as a harm reduction strategy, among other ways. There is an urgent need to increase public awareness about traffic rules including the importance of wearing helmets and seat belts. Apart from those who drive two- and four-wheelers, pregnant women should also wear three-point seat belts. These seat belts provide significantly more benefit than risk to the mother and fetus in the event of collision.”
Harm reduction are realistic (not idealistic) interventions aimed at achievable goals and done to reduce the negative effects of health behaviors without stopping the problematic health behaviors completely. However, elimination should be the primary goal.
Adding further, Dr Ganesh Mani, President, IMA, New Delhi branch; and Dr Chanchal Pal, President, Lions Club, Alaknanda, said, “Reducing harm to oneself and keeping others safe should be the priority for all vehicle owners. The best way to do this is to wear helmets and seat belts and also create awareness among friends and family members about the importance of this practice. We must all take a collective pledge to adopt harm reduction strategies in all aspects of our life.”
Some recommendations from the conference.
There should be zero tolerance for not wearing helmets and seat belts.
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Awareness should be created about quality of helmets.
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In the back seat of a car, the middle portion should always have a seat belt as the person seated there is most at risk.
The importance of helmets and seat belts should be taught in schools.
Children from schools in high risk areas should be made to wear helmets while crossing the roads.
Harm Reduction
Preventing head injuries by wearing a bicycle helmet reduces the risk of brain injury.
Helmets provide a 63 to 88 percent reduction in the risk of head, brain, and severe brain injuries and a 65 percent reduction of injuries to the upper and mid-face for bicyclists of all ages.
Helmets provide similar protection for crashes involving motor vehicles and other causes (70 percent). In children (<15 years of age), wearing a helmet reduces the risk of head injury by 63 percent and of loss of consciousness by 86 percent.
Source-Medindia