Man Periods? Men Have Their Own Monthly Ups and Downs to Handle Too!

Pre-Menstrual Syndrome (PMS) has always been associated only with females. But a recent survey has revealed that most of the men believe that they too get PMS and struggle with its symptoms.

A poll survey conducted by a website, vouchercloud.co.uk has shown that around quarter of men suffer with a condition more likely termed as "Man Periods". Man Periods can mostly be related to "Irritable Men Syndrome (IMS)", characterized by increased irritation, anger and hyper- sensitivity.

‘Men may also suffer from pre-menstrual syndrome (PMS) symptoms like cramps, irritation and increased cravings just like women.’

The poll was conducted among 2,412 British men and women. The results showed that about 26% of men suffered with menstrual symptoms. The most common symptoms were irritability (56%), being more tired than normal (51%) and increased cravings (47%), hunger (43%), easily upset (43%) and bloating (15%).

Chris Johnson, head of operations at Vouchercloud, said, "There have long been rumors about men having their own version of PMS, but these findings show this is a real phenomenon which many British men experience.

He added, "PMS may well be a biological effect for women only, but clearly a lot of men have their own monthly ups and downs to handle too! We'd suggest that men take their lead from the ladies in order to cope with their �man periods'; gentle exercise, plenty of sleep and a healthy diet should help you get back on track in no time - but there's no problem with a night spent eating pizza and ice cream on the sofa either!"

Source: Medindia