There is no enough evidence that shows drinking lots of water will aid in weight loss, says a researcher.

Kitchin said that another water myth is the consumption rule: eight 8-ounce glasses of water per day.
A final water myth Kitchin wants to put to rest is that the temperature of drinking water affects weight loss chances.
"You will hear that ice-cold water helps burn extra calories," Kitchin said. "While there may be a few extra calories lost, it won't be nearly enough to make a dent in your weight-loss endeavors."
Source-ANI