Amazing Benefits of Gut Bacteria - Frequently Asked Questions
Frequently Asked Questions
1. What should I do to ensure growth of good bacteria in my gut?Take more of fiber rich foods and fermented foods such as yoghurt. You can take probiotic supplements. Avoid sugary foods and processed foods.
2. Why does my doctor prescribe a lactobacillus tablet while giving oral antibiotics?
Antibiotics alter the bacterial flora ecosystem and might cause overgrowth of harmful bacteria. Lactobacillus supplement prevents this.
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Dr. Rachita Narsaria. (2018, March 22). Amazing Benefits of Gut Bacteria - Frequently Asked Questions. Medindia. Retrieved on Jan 13, 2025 from https://www.medindia.net/health/conditions/amazing-benefits-of-gut-bacteria-faqs.htm.
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Dr. Rachita Narsaria. "Amazing Benefits of Gut Bacteria - Frequently Asked Questions". Medindia. Jan 13, 2025. <https://www.medindia.net/health/conditions/amazing-benefits-of-gut-bacteria-faqs.htm>.
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Dr. Rachita Narsaria. "Amazing Benefits of Gut Bacteria - Frequently Asked Questions". Medindia. https://www.medindia.net/health/conditions/amazing-benefits-of-gut-bacteria-faqs.htm. (accessed Jan 13, 2025).
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Dr. Rachita Narsaria. 2018. Amazing Benefits of Gut Bacteria - Frequently Asked Questions. Medindia, viewed Jan 13, 2025, https://www.medindia.net/health/conditions/amazing-benefits-of-gut-bacteria-faqs.htm.