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Blood Pressure: Frequently Asked Questions (FAQs)



Introduction

Blood pressure is a measure of the force of blood pushing against the walls of your arteries as your heart pumps. When blood pressure is high, it can damage arteries and organs(1).

The following are some frequently asked questions (FAQs) regarding blood pressure:

1. What is the normal blood pressure (BP) range?

Your blood pressure can change every minute. It can go up or down depending on your body position, breathing rhythm, stress level, activity level, and even the time of day. A normal blood pressure level is less than 120/80 mmHg (less than 120 systolic AND less than 80 diastolic). This can vary slightly depending on your age(2).

Medindia's simple tool - Blood Pressure Chart lets you compare your blood pressure with the normal values


2. What is hypotension?

Hypotension is a condition where the blood pressure is lower than normal, in this case; less than 90/60 mm Hg(3).

3. What are high and low blood pressure symptoms?

A few symptoms of high blood pressure(4):

A few symptoms of low blood pressure(3):

4. What is considered high blood pressure?

High blood pressure is defined as a blood pressure reading that is greater than 140/90 mmHg. A blood pressure reading of 130/80 mmHg is considered high, while a reading of 120/70 mmHg is considered moderate. Elevated blood pressure can lead to heart disease, stroke, and other serious health problems(5).

5. What are the risks of having high blood pressure?

There are a number of risks associated with having high blood pressure, including heart disease, stroke, and kidney disease. High blood pressure can also lead to vision problems, hearing loss, and difficulty breathing. If left untreated, high blood pressure can also lead to a heart attack or stroke.

There are many risks associated with high blood pressure, including heart disease, stroke, and kidney failure. If left untreated, high blood pressure can lead to a heart attack or stroke.

High blood pressure is a major risk factor for heart disease, stroke, and other serious health problems. It can also lead to kidney failure, blindness, and other serious complications. If you have high blood pressure, you should see your doctor as soon as possible to get it under control. There are many ways to lower your blood pressure, including medication, diet, and exercise(6).

6. What can I do to lower my blood pressure?

There are many things you can do to lower your blood pressure. Some of the most common include eating a healthy diet, getting regular exercise, and avoiding smoking. You can also take medications to lower your blood pressure(7).

7. Which arm is used to take blood pressure readings?

Most people take blood pressure readings with the left arm. However, people with certain medical conditions or who have had a stroke may need to take blood pressure readings with the right arm(8).

8. When is the best time to take my blood pressure medication?

There is no one definitive answer to this question. Some people prefer to take their blood pressure medication Drugs for High Blood Pressure at bedtime, while others feel that it is more effective to take the medication in the morning. Ultimately, it is up to the individual to decide when they feel the best taking their blood pressure medication(9).


9. How do I take my own blood pressure?

There are a few ways to take your own blood pressure. One way is to use a sphygmomanometer, which is a simple, inexpensive device that you can buy at most pharmacies. You can also use an automated blood pressure monitor, which is a more accurate way to measure your blood pressure, but it is more expensive. You can also ask your doctor to measure your blood pressure(8).

10. Can alcohol increase blood pressure?

Yes, alcohol can increase blood pressure. Drinking alcohol can increase your heart rate and cause your blood pressure to rise. Alcohol can also cause your blood vessels to constrict, which can lead to high blood pressure(10).

11. What is the best exercise to lower blood pressure?

There is no one-size-fits-all answer to this question, as the best exercise to lower blood pressure will vary depending on your individual health and fitness level. However, some general recommendations for reducing blood pressure include(11):


12. When is high blood pressure an emergency?

High blood pressure is a serious medical condition that can lead to heart disease, stroke, and even death. If you experience any of the following signs and symptoms, it is important to see a doctor: chest pain, shortness of breath, rapid heartbeat, sweating, nausea, or vomiting. If high blood pressure is not treated, it can lead to heart attack, stroke, and even death. High blood pressure is considered an emergency if it causes any of the following: chest pain that does not go away, difficulty breathing, fainting, or blacking out(12).

13. Does high blood pressure cause headaches?

There is some evidence that high blood pressure may cause headaches. Some people with high blood pressure may experience more frequent and severe headaches than people with lower blood pressure. High blood pressure may also increase the risk of other conditions that can cause headaches, such as stroke, heart disease, and dementia(13).

14. Is high blood pressure curable?

There is currently no cure for high blood pressure, but there are many ways to lower it. Treatment usually includes lifestyle changes (like losing weight), medication (like angiotensin converting enzyme inhibitors or angiotensin receptor blockers), and surgery (like a heart valve replacement). Some people can lower their blood pressure with diet and exercise alone. If you have high blood pressure, your doctor will want to do a blood test to see if you have the condition and if you need treatment(14).

15. Which blood pressure number is more important?

The most important blood pressure number is the systolic pressure, which is the top number in a blood pressure reading. The reason for this is that a higher systolic pressure indicates greater heart muscle activity and indicates a greater risk for heart problems(15).

16. Does smoking cause high blood pressure?

Smoking has been linked with an increased risk of high blood pressure. In fact, smoking is one of the most significant risk factors for developing high blood pressure. Smoking causes the body to produce more inflammation, which can lead to an increase in blood pressure. Additionally, smoking can increase the risk of heart disease, stroke, and other cardiovascular problems. If you are concerned about your blood pressure, it is important to quit smoking and to make lifestyle changes that may help to lower your blood pressure(16).

17. How long does it take blood pressure medicine to work?

Blood pressure medicine works in two ways: by reducing the amount of blood that flows through your veins and by reducing the amount of blood that your heart has to pump. It can take up to several weeks for blood pressure medicine to work its full effect(17).

18. How does high blood pressure make you feel?

High blood pressure can make you feel like you're having a heart attack, and it can also lead to other health problems. High blood pressure can cause you to have a harder time breathing, and it can also lead to stroke, heart failure, and kidney failure. If you have high blood pressure, you should see a doctor as soon as possible to get it under control(18).

19. Can anxiety cause high blood pressure?

There is some evidence that anxiety may be a contributing factor to high blood pressure, as anxiety can increase heart rate and cortisol levels, both of which can increase blood pressure. Additionally, people with high blood pressure are more likely to have anxiety disorders(19).

20. Does marijuana lower blood pressure?

There is limited research on the effects of marijuana on blood pressure. Some studies have found that people who use marijuana have lower blood pressure than people who do not use marijuana. However, other studies have not found a link between marijuana use and lower blood pressure. More research is needed to determine the effects of marijuana on blood pressure(20).

Conclusion

High blood pressure is a serious condition that should not be ignored. Seek advice from your health care professional to get your blood pressure under control.

References:

  1. Blood Pressure - (https://www.cancer.gov/publications/dictionaries/cancer-terms/def/blood-pressure)
  2. Understanding Blood Pressure Readings - (https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings)
  3. Low blood pressure (hypotension) - (https://www.mayoclinic.org/diseases-conditions/low-blood-pressure/symptoms-causes/syc-20355465)
  4. High blood pressure (hypertension) - (https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/symptoms-causes/syc-20373410)
  5. The Facts About High Blood Pressure - (https://www.heart.org/en/health-topics/high-blood-pressure/the-facts-about-high-blood-pressure)
  6. High blood pressure dangers: Hypertension's effects on your body - (https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20045868)
  7. How to Prevent High Blood Pressure - (https://medlineplus.gov/howtopreventhighbloodpressure.html)
  8. Blood Pressure: When & How to Check at Home - (https://my.clevelandclinic.org/health/diagnostics/4014-blood-pressure-when--how-to-check-at-home)
  9. Should you take your BP medicine at a different time of day? - (https://www.capecodhealth.org/medical-services/heart-vascular-care/should-you-take-your-bp-medicine-at-a-different-time-of-day/)
  10. Alcohol-induced hypertension: Mechanism and prevention - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4038773/)
  11. How Exercise Helps Lower Blood Pressure and 8 Activities To Try - (https://health.clevelandclinic.org/exercises-to-lower-blood-pressure/)
  12. High Blood Pressure: When to Seek Emergency Care - (https://my.clevelandclinic.org/health/articles/16563-high-blood-pressure--when-to-seek-emergency-care)
  13. High Blood Pressure & Headaches - (https://www.ihateheadaches.org/how-blood-pressure-can-cause-headaches)
  14. How is High Blood Pressure Treated? - (https://www.kidney.org/atoz/content/hbptreat)
  15. Which blood pressure number is important? - (https://www.health.harvard.edu/staying-healthy/which-blood-pressure-number-is-important)
  16. Smoking, High Blood Pressure and Your Health - (https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/smoking-high-blood-pressure-and-your-health)
  17. When to expect results from a new medication - (https://www.health.harvard.edu/staying-healthy/when-to-expect-results-from-a-new-medication)
  18. About High Blood Pressure (Hypertension) (https://my.clevelandclinic.org/health/diseases/4314-hypertension-high-blood-pressure)
  19. What is the link between anxiety and high blood pressure? - (https://ibcces.org/learning/what-is-the-link-between-anxiety-and-high-blood-pressure/)
  20. Marijuana linked to high blood pressure risk - (https://www.health.harvard.edu/heart-health/marijuana-linked-to-high-blood-pressure-risk)

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