How does unsupervised social media exposure affect kids? Learn the risks and what parents can do to protect their children's mental health.
Learn how to identify signs of endometriosis from severe menstrual cramps, heavy bleeding, painful intercourse, and infertility to seek timely care.
A study finds that a 1:2 ratio of plant to animal protein reduces heart disease risk by replacing red meat with plant sources like nuts and legumes.
Can moderate wine intake reduce heart disease risk? Yes! Studies suggest that 1 glass/day with a Mediterranean diet can cut cardiovascular risks by 50%.
Discover why wearing the right bra size matters for your health and how to find the perfect fit.
Which foods can worsen asthma? Learn about winter fruits and veggies to avoid and tips to manage your asthma symptoms effectively.
Indian missions worldwide celebrated the inaugural World Meditation Day, emphasizing meditation's benefits for mental and physical well-being.
New research links common infant milk cereal drinks in Sweden to early weight gain but not to childhood obesity or higher BMI later in life.