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Winter Yoga: Top 7 Poses to Stay Warm and Energized

Feeling sluggish in winter? Discover yoga poses that boost circulation, generate warmth, and keep you energized during the chilly months.


Role of Copper in Lung Cancer and the Potential of Copper Chelation Therapy

Discover how copper impacts lung cancer growth and how copper chelation therapy could be a promising treatment.


Say Goodbye to Nighttime Heartburn with This Simple Sleeping Position

Discover how sleeping on your left side can alleviate nighttime acid reflux and improve sleep quality.


How First-Trimester Weight Gain Affects Your Baby's Health

Excess maternal weight gain in the first trimester causes foetal fat accumulation, increasing risks of obesity, diabetes, and heart disease later in life.


Supine Hypertension: Why Lying Down BP Checks Matter

Discover the hidden risks of supine hypertension. Learn how measuring blood pressure while lying down can detect undetected hypertension and protect your heart health.
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Bleeding? Here's How to Stop It Safely and Naturally

Can simple home remedies stop bleeding effectively? Discover natural ways like tea bags, ice, and petroleum jelly to control bleeding quickly!


Carrot Juice for Hair Growth: Myth or Miracle?

Can drinking carrot juice speed up hair growth? While it's packed with nutrients, science says there's more to hair health than just one drink!


Important Blood Tests to Take Before Starting a Gym Routine

Blood tests are vital before starting gym workouts to ensure your health and tailor fitness plans effectively.


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