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Anti-Inflammation Agents

Article Reviewed by Dietitian on Mar 15, 2023


Anti-Inflammation Agents

Inflammation is one of the biggest contributors of disease. Fortunately, it is one that can be controlled naturally through consumption of fruits, vegetables and healthful herbs or their natural extracts in the form of supplements.


Bioflavanoids like grape seed extract, rutin, quercitin, broccoli, green tea, cruciferous vegetable extract, bilberry, acai, alfalfa extract, bromelain are scientifically proven to assist in reducing inflammation. They act as potent cellular antioxidants.

Reference:

  1. Ray D. Strand. "What your doctor doesn�t know about nutritional medicine may be killing you"

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