Health Benefits of Cinnamon - Health Tips
Health Tips
- Cinnamon powder measuring just 1gm can reduce fasting blood glucose levels by 18-29% in adults.
- Add cinnamon to your morning tea for fresh and soft skin.
- Get relief from your cough or cold by having cinnamon tea twice a day.
- Mix honey to ground cinnamon to treat chronic cough, flu and cold.
- Cinnamon is often recommended to treat pimples as it helps in removing impurities from the blood.
- As a wonder tonic, cinnamon relieves acidity and morning sickness and is effective for indigestion, nausea, vomiting, upset stomach, diarrhea and flatulence.
- Cinnamon has an answer for relief from arthritis pain. Mix cinnamon and honey to form a paste and massage it on the joints.
- Apply Cinnamon paste containing one part of cinnamon and four parts honey on an aching tooth
Reference:
- Effect of cinnamon on postprandial blood glucose, gastric emptying, and satiety in healthy subjects. - (www.ncbi.nlm.nih.gov/pubmed/17556692)
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Julia Samuel. (2021, October 12). Health Benefits of Cinnamon - Health Tips. Medindia. Retrieved on Dec 01, 2024 from https://www.medindia.net/health/diet-and-nutrition/health-benefits-of-cinnamon-health-tips.htm.
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Julia Samuel. "Health Benefits of Cinnamon - Health Tips". Medindia. Dec 01, 2024. <https://www.medindia.net/health/diet-and-nutrition/health-benefits-of-cinnamon-health-tips.htm>.
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Julia Samuel. "Health Benefits of Cinnamon - Health Tips". Medindia. https://www.medindia.net/health/diet-and-nutrition/health-benefits-of-cinnamon-health-tips.htm. (accessed Dec 01, 2024).
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Julia Samuel. 2021. Health Benefits of Cinnamon - Health Tips. Medindia, viewed Dec 01, 2024, https://www.medindia.net/health/diet-and-nutrition/health-benefits-of-cinnamon-health-tips.htm.