Vitamins and Minerals
Vitamins and Minerals
Optimum levels of vitamin and minerals with maximum synergy and bioavailability are of utmost importance for good health.The importance of trace elements generally tends to be overlooked. Although they are required in minute amounts they act as essential co-factors for many chemical reactions in the body.
Medical science is becoming increasingly aware of the important role they play in good health. It can be very difficult to obtain sufficient amounts of some of these trace mineral from diet alone which is why it is important to consume them as supplements.
Reference:
- Ray D. Strand. "What your doctor doesn�t know about nutritional medicine may be killing you"
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Maulishree Jhawer. (2023, March 15). Vitamins and Minerals. Medindia. Retrieved on Dec 23, 2024 from https://www.medindia.net/health/diet-and-nutrition/vitamins-and-minerals.htm.
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